Doing THESE things post coronavirus is highly beneficial. Govt issues post-COVID care advisory
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Including daily morning walk, yoga asanas, Pranayam, immunity boosters like Chyawanaprash, Haldi-doodh, geloy powder, ashwagandha, daily gargling, steam inhaling and soluble balanced diets are essential for people who have coronavirus or have recovered from it, the health ministry has advised in new COVID care guidelines. However, the Health Ministry's COVID-care advisory also urges to take AYUSH medicines only when prescribed by a registered doctor. Daily gargling is also hugely beneficial in case of people with a sore throat.
Including daily morning walk, yoga asanas, Pranayam, immunity boosters like Chyawanaprash, Haldi-doodh, geloy powder, ashwagandha, daily gargling, steam inhaling and soluble balanced diets are essential for people who have coronavirus or have recovered from it, the health ministry has advised in new COVID care guidelines. However, the Health Ministry's COVID-care advisory also urges to take AYUSH medicines only when prescribed by a registered doctor. Daily gargling is also hugely beneficial in case of people with a sore throat.
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